Recipe
Blueberry Beet Smoothie
Sweet, creamy, and packed with fiber, protein, and antioxidants! This healthy breakfast smoothie is perfect for weightloss or for kids.
Ingredients
- 1/2 cup unsweetened almond milk or milk of choice
- 1 cup mixed frozen blueberries or mixed berries
- 1 small beet peeled and diced
- 1/4 cup frozen pineapple
- 1/4 cup plain nonfat Greek yogurt use non-dairy yogurt to make vegan
- Optional sweetener: 1-2 teaspoons honey plus additional to taste (use agave to make vegan)
- Optional mix-ins: chia seeds
Instructions
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Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, or lightly steaming the beets before using so that they are softer and puree more smoothly).
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Blend until smooth. Taste and if you desire a sweeter smoothie, add a little honey or date and blend again. Enjoy immediately or refrigerate for up to 1 day.
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